How busy mums can run their quickest 10K with just three 45-minute workouts a week

The speed sessions involve workouts such as: 8 x 400m (with two minutes’ rest between reps) and 4 x 1200m (with two minutes’ ...

Scalable mindfulness model can help treat chronic low back pain

Low back pain affects over 600 million people and is the single leading cause of disability worldwide. New research from ...
Hosted on MSN

Watch my full video explaining why agility ladders aren’t enough

I break down why agility ladders are only one part of a full speed and athletic performance program. Perfect for beginners or advanced athletes. #Athlete #FunctionalPatterns #YouTubeTraining Global ...
Scientific Research Publishing

Regional Coherence Alterations in Patients with Poststroke Cognitive Impairment after Acupuncture Therapy: A Resting-State fMRI Study ()

1 Science and Technology Innovation Center, Interventional Medical Center, Department of Radiology, Affiliated Hospital of North Sichuan Medical College, Nanchong, China. 2 Department of Radiology, ...
Frontiers

Notochordal Cell-Based Treatment Strategies and Their Potential in Intervertebral Disc Regeneration

Chronic low back pain is the number one cause of years lived with disability. In about 40% of patients, chronic lower back pain is related to intervertebral disc (IVD) degeneration. The ...
Frontiers

Neurophysiological Biomarkers of Persistent Post-concussive Symptoms: A Scoping Review

Background and Objectives: Persistent post-concussive symptoms (PCS) consist of neurologic and psychological complaints persisting after a mild traumatic brain injury (mTBI). It affects up to 50% of ...