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Here’s what’s happening and how to fix it 👇 ✨ The most common reason why you’re waking up to pee at night is high cortisol. High cortisol at night shouldn’t be happening! 😩 Our cortisol should be lowest in the middle of the night because cortisol wakes us up and gives us energy. One of the main reasons why the body releases cortisol at night is from inflammation, because cortisol is an anti-inflammatory hormone… So anytime there’s inflammation, your body releases cortisol, but again, cortisol
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Here’s what’s happening and how to fix it 👇 ✨ The most common reaso…
44.3K viewsMar 4, 2025
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