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This is a very important part of the process when you're installing insulation. There is so many times that I've done a demo on a place and noticed that nobody did this. And I know a lot of guys are going to talk about using spray foam and stuff, but as long as you actually put the insulation around the box properly, you don't really need to ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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