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(材料)2人分 きゅうり…1本 豚肉(しゃぶしゃぶ用)…200g A 砂糖…大さじ1 醤油…大さじ1 酢…大さじ2 すりゴマ…大さじ2 味噌…小さじ2 (作り方) ①きゅうりを板ずりしたらよく洗い、両端を切り落として切り口をくるくる回転させてアク抜きをする。 (このひと手間できゅうりの味が全然変わるで！) ②きゅうりを半分に切ったら、ピーラーでスライスする。 (指を切らないように気をつけて！) ③食べやすい大きさにカットする。 ④ボウルにAの調味料を全て入れて混ぜておく。 ⑤お鍋に湯を沸かし、低温で豚肉をサッと茹でる。 色が変わったらザルに上げる。 (沸騰しているお湯で豚肉を茹でると固くなるので注意！) ⑥豚肉の水気をとり、調味料が入っているボウルに、きゅうりと豚肉を入れたら全体を絡めて完成！ 冷蔵庫でよく冷やしてから食べてな〜∗*ﾟ 麺類のおかずにもピッタリやから 麺弁当にすると栄養満点で 暑くても食べやすいで〜◎ #簡単レシピ #夏野菜レシピ #きゅうり #きゅうりレシピ #麺弁当
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(材料)2人分 きゅうり…1本 豚肉(しゃぶしゃぶ用)…200g A 砂糖…大 …
949.8K viewsJul 12, 2024
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