🚌I can’t believe school starts back next week (for my kids anyway)! I know how hectic mornings can be so my goal is quick and practical regulation techniques to front load the nervous system before hours of sitting and focus are required. ☀️I know that I am more focused, creative and generally happier if I spend some time moving my body, drinking my smoothie and doing a quick stretch in the morning-kids benefit just the same! ✏️These strategies are beneficial for ALL kiddos but especially for h
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🚌I can’t believe school starts back next week (for my kids anyway)! I know how hectic mornings can be so my goal is quick and practical regulation techniques to front load the nervous system before hours of sitting and focus are required. ☀️I know that I am more focused, creative and generally happier if I spend some time moving my body, drinking my smoothie and doing a quick stretch in the morning-kids benefit just the same! ✏️These strategies are beneficial for ALL kiddos but especially for h
131K viewsJul 23, 2024
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